For A HAPPY & HEALTHY FIT BODY AND MIND
If you love dancing and are currently looking for a fun class to get into the swing again, then you have hit the right page!
Dancing always makes people feel happy and relaxed boosting the fun factor whilst doing it. No matter where you are in the world, everybody dances in the same language!
I have always danced in my life, it’s my major love! From ballet, ballroom to disco and Burlesque and 5 Rhythms by Gabriella Roth!
I love it all… and believe deeply that if you get down and boogie you lift your spirit and experience an immense energy boost whilst releasing the happy hormone Serotonin. It has been proved over and over again that dancing is healthy for the mind and body and lifts us up so we can get on with our every day lives.
I offer a variety of dance classes listed individually in the sub-menus on this page.
The Love2Dance is the first easy class to follow. No difficult steps to learn… you just go with the flow and follow your feet and create your own dance!
All ages are welcome …. But most are from 30+
Classes Cost: £10
Where: Shoreham, West Sussex
So if you feel in the mood to get your body moving and into shape then now is the time to join my class. I’m about easy supportive coaching and showing you your own choreography which will develop and grow during time.
💌 via contact page
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